Lupus and the Paleo Diet

a paleo diet experiment

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paleo resources

These are some great resources that also include some other WOE very similar to Paleo (i.e. Primal Blueprint):

Books

The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series) Mark Sisson

The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging - Arthur De Vany

The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat - Loren Cordain

The Paleo Solution: The Original Human Diet - Robb Wolf

Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle - Diane Sanfilipo

Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life - Nora Gedgaudas

The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body - Sarah Ballentyne

Websites/Blogs

robbwolf.com

marksdailyapple.com

freetheanimal.com

arthurdevany.com/

whole9life.com

thepaleomom.com

paleoparents.com

thepaleodiet.com

balancedbites.com

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A little about me

I’m a mom and wife and I struggle with Lupus. This blog is about my journey or experiment, if you will, of trying to put my illness into remission through my diet. After a SAD diet, vegetarianism, veganism and everything in between, I have decided to try the paleo diet. Let the experiment begin….!

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